Dandelions won’t be around for much longer so take advantage of the free food that is most likely growing in your garden RIGHT NOW! I have been eating dandelions for years and years, My poor garden is running low on them now.
There are a lot of benefits for incorporating dandelions into your diet. The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and is a benefit to weight loss programs.
Check out some delicious recipes from our friends over at frugalliving.about.com and start enjoying the benefits of dandelions in your diet.