Fitness. It’s one of the few things left in this world that money cannot buy you. This is why it’s such a contested and detested topic that crosses all genres and walks of life. There is only one way to achieve personal fitness and it is through hard work. For many, this gives fitness it’s appeal. For others, it’s what makes it one of the worst things in the world. When it comes to prepping fitness has to be a high priority. I don’t need to give you a cliché here I think we all know it’s true.
This article offers some interesting information on the topic of prepper fitness. If you haven’t set your preparedness fitness goals yet that should be your first step. If you are already fit then set the bar high. If not then start small. As long as you can measure your progress you will consistently get better.